In my attempt to finally get back into the swing of things with this blog, I started looking for a picture to shoot in black and white. In particular, Week 5 dictated that we do a landscape and for the love of me I could not find one that spoke to me and inspired me. … Continue reading Photo Phriday Week 5: Back in Black (and white!)
Wow! What a month! Going into April I knew I was on the cusp of something big, but I don’t think I realised how big this month could be! Here is a recap of what happened over the last month: - Completed my first triathlon in 18months - Dropped from 91kg to 88kg - Upped … Continue reading April in Review!
For those of you that know me well, you know how much I love new technology and gadgets. As far as technology goes, if I don’t own it, I want it, and if I don’t want it yet, then I know about it and why its not a good thing to buy just yet. This … Continue reading Technology and training
It feels like years since I last updated this blog, but so much has been happening. I hate to use the excuse of life getting in the way of this blog, simply because life is always there ready to take your time if you let it! So without delaying this further, lets get into what … Continue reading Back again once again!
Another week another dollar! This week was crazy packed with exercise and for the most part a success. The focus for this week was simple: "Make all the scheduled sessions." Don’t worry about intensity, length or content, just show up. Simple concept that was so so hard to execute. See, when I was planning out … Continue reading Week at a Glance – Too much!
How I maintained some fitness during my recent holiday and
Reviewing last week's progress and looking ahead to the week ahead!